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LifeFit Center

The LifeFit Center @ The Beach is open!

The LifeFit Center @ The Beach is an experiential learning and research laboratory within the department of kinesiology. 

LifeFit serves as a health and fitness facility to CSULB faculty and staff and to community members age 49+.

We are excited to welcome you back to campus for LifeFit on site programming!

Please note: All LifeFit visitors, members, and staff must wear masks inside the facility at all times (regardless of vaccination status).

Hours of Operation:

Monday – Friday: 8:30 am – 2 pm

 

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We will continue to offer virtual programming at a separate fee from on site membership and programming.

LifeFit Virtual Programming

Virtual Programming Options: Group Fitness*, Personal Training, Fitness Consultation/Wellness Coaching, and Wellness Workshops!

Please email Ayla Donlin for more information about LifeFit Virtual Programming.

​Important Disclaimer for LifeFit Virtual Programming:

LifeFit Mission & Vision

Education. Research. Community. Wellness.

LifeFit Vision and Mission

Membership at LifeFit

LifeFit has members from all walks of life, including CSULB employees and Long Beach community members. 

LifeFit Membership

LifeFit Members are Fit for Life!

Check out this video from Beach Magazine to learn what the LifeFit Center is all about! Read more regarding Fit for Life .

LifeFit Fit for Life

LifeFit Center Monthly Themes

If you have any ideas or suggestions for activities or speakers at the LFC, please let LFC management know.

January - Goal Setting
February - Healthy Heart
March – Nutrition
April - Exercise Is Medicine
May - Arthritis Awareness
June - Cardiorespiratory Fitness
July - Muscular Fitness
August - Flexibility & Balance
September - Bone Health
October - Fall & Injury Prevention
November - Mental Wellness & Stress Reduction
December - Healthy Holidays