The LifeFit Center @ The Beach 

The LifeFit Center @ The Beach is an experiential learning and research laboratory within the department of kinesiology. 

To provide students with learning and research opportunities, LifeFit serves as a health and fitness facility to CSULB faculty and staff and to community members age 49+. 

In addition to our 6,000 foot fitness floor with cardio and strength equipment, we offer group fitness, personal training, small group training, wellness coaching, and wellness workshops!

If you are interested in joining LifeFit, please call our Service Desk (562-985-2015) to arrange a tour and/or complimentary day pass.

Hours of Operation:

Monday – Friday:

8:30 AM – 2 PM

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LifeFit Face-Covering Policies:

As of Thursday, June 2nd, face-coverings are optional for vaccinated LifeFit members, staff, and interns, with the following exceptions:

-Personal Training: Members and staff/interns engaging in one-on-one, buddy (2 members), and small group (3 members) personal training services need to use face-coverings during training sessions.

-Strength for Living: Staff/interns leading Strength for Living sessions need to use a face-covering when offering one-on-one instruction to members.  Masks are optional for vaccinated members participating in Strength for Living.

LifeFit will continue to provide face-coverings at our service desk for members, staff, and interns.

These policies are subject to change based on COVID-19 data and University policy.

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We will continue to offer virtual programming at a separate fee from on site membership and programming.

LifeFit Virtual Programming

Virtual Programming Options: Group Fitness*, Personal Training, Fitness Consultation/Wellness Coaching, and Wellness Workshops!

Please email Ayla Donlin for more information about LifeFit Virtual Programming.

​Important Disclaimer for LifeFit Virtual Programming:

LifeFit Mission & Vision

Education. Research. Community. Wellness.

 

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LifeFit Vision and Mission

Membership at LifeFit

LifeFit has members from all walks of life, including CSULB employees and Long Beach community members. 

 

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LifeFit Membership

LifeFit Members are Fit for Life!

Check out this video from Beach Magazine to learn what the LifeFit Center is all about! Read more regarding Fit for Life .

 

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LifeFit Fit for Life

LifeFit Center Monthly Themes

If you have any ideas or suggestions for activities or speakers at the LFC, please let LFC management know.

January - Goal Setting
February - Healthy Heart
March – Nutrition
April - Exercise Is Medicine
May - Arthritis Awareness
June - Cardiorespiratory Fitness
July - Muscular Fitness
August - Flexibility & Balance
September - Fall & Injury Prevention
October - Bone Health
November - Mental Wellness & Stress Reduction
December - Healthy Holidays