Center for Sport Training and Research (STAR)

Mission:

  1. Design and deliver evidence-based sports training programs to athletes
  2. Conduct research in the area of sport performance

The Center for STAR utilizes a multi-disciplinary approach to desgin training programs to optimize athletic performance, and perform research to discover new knowledge in sport performance.  The multi-disciplinary approach utlizes Strength and Conditioning, Sport Medicine, Motor Learning & Control, Biomechanics, and Sport Psychology.