Student Wellness Resources
Mental Health and Wellness at The Beach is a campus-wide initiative encompassing all programs, services and training opportunities here to promote wellness.
On this page you will find a myriad of individual on-campus and off-campus health and wellness resources, aligned with the 8 dimensions of well-being.
Coping effectively with life and creating satisfying relationships.
Beach Crisis Text Line
From anywhere in the United States, anytime we can reach a confidential counselor for support.
Behavioral Health Services
562.985.2671 | SHS-Behavioralhealth@csulb.edu
An integral part of Student Health Service, our behavioral health team currently includes a Psychiatrist, Case Manager who is a Licensed Clinical Social Worker (LCSW), ATOD/Violence and Sexual Misconduct counselor who is a Licensed Marriage and Family Therapist (LMFT), Referral Nurse, and Confidential Victim's Advocate.
Bob Murphy Access Center (BMAC)
BMAC assists students with disabilities by providing support services including accommodations for classroom and campus life activities, career development resources, and disability-related counseling.
CARES (Campus Assessment, Response & Evaluation for Students Team)
The purpose of the CARES Team is to provide a centralized structure for the campus community in support of students. We provide early intervention and crisis mitigation for students through collaboration with campus departments, faculty, and staff. In collaboration with students, the CARES Team will review all information available on the students’ behavior and background, to develop an individual action plan and provide on-going case management support.
City of Long Beach: Mental Health Resource Guide (Off Campus)
This guide was created to connect Long Beach residents to local mental health care providers.
Counseling and Psychological Services (CAPS)
CAPS provides students with brief individual counseling, group counseling, referrals services, psychoeducational workshops, and crisis intervention to help students meet their personal challenges associated with identifying and accomplishing academic, career, and life goals.
Inclusive Mental Health Resource List (Off Campus)
Inclusive Mental Health Resource List
Long Beach Mental Health: County Services (Off Campus)
Emergency Line: 800.854.7771 2600 Redondo Avenue 3rd floor, Long Beach, CA 90906
Long Beach Trauma Recovery Center (Off Campus)
562.985.1366 | lbtrc@csulb.edu
1045 Atlantic Avenue, Suite 801, Long Beach, CA 90813
Therapy, psychiatry, and case management are provided for those affected by trauma.
Mental Health First Aid Resources (Off Campus)
If you or someone you know is experiencing a mental health or substance use problem, there are several resources available to find out more information or get connected with help. Check out some mental health resources
Not Alone at the Beach
Resource for sexual misconduct issues: sexual assault, stalking and dating/domestic violence
Confidential Campus Primary Advocate Jacqueline Urtez, Student Health Services, 562.985.2668
Office Hours: 8AM-5PM Mon-Fri Additional Confidential Sources
Linda Peña, Student Health Services, 562.985.1732
Office Of Equity & Diversity / Title IX
Equity & Diversity reviews and investigates allegations of discrimination, harassment, and retaliation related to protected status as well as sexual misconduct, sexual harassment, dating/domestic violence, and stalking at CSULB. Equity & Diversity also handles accommodations for employees, including student workers, provides training to campus constituents, and manages related Federal and State legal compliance requirements for students, employees, and University third parties.
Project Ocean
Project OCEAN is a peer program that aims to educate the campus on suicide prevention, reduce stigma associated with mental illness, and promotes mental wellness through resource fairs, QPR suicide prevention training, volunteer opportunities, and mental health workshops and outreach
South Bay Empowerment Center, Local Branch of YWCA Sexual Assault Services (Off Campus)
562.590.6400 | 920 Atlantic Avenue Ste. 100 Long Beach, CA 90813
Start Your Recovery (Off Campus)
Find local support options: rehab centers, counseling and support groups
Starview Behavioral Health and Urgent Care Center (Off Campus)
- 562.548.6565 3210 Long Beach Blvd., Long Beach, CA 90807
- 626.626.4997 18501 Gale Avenue, Ste 100, City of Industry, CA
24-hour mental health urgent care. Psychiatry, crisis intervention and case management services are available.
Trans Care Team
562-985-4001
The CSULB Counseling and Psychological Services Trans Care Team is committed to providing affirming care to transgender and gender diverse students at CSULB. Our aim is to facilitate and advocate for access to trans affirming care within CAPS and on the CSULB campus that supports the mental wellness and academic success of our trans and gender diverse students.
Good health through pleasant environments that support well-being.
211 LA or 211 LA County (Off Campus)
This webpage is a hub for community members and community organizations looking for all types of health, human, and social services in Los Angeles County.
Earl Burns Miller Japanese Garden
The EBMJG is a natural location to practice meditation, that helps lead to a life of calm, harmony and well-being. Elaine Miller Collins' dream was that “When a person is tired, or anxious, or in a quest of beauty, may they enter and come forth refreshed to meet the problems of the day.” The EBMJG also offers yoga at noon every Wednesday and Friday.
Satisfaction with current and future financial situations.
Bus Discount
Go Beach! Pass, a discounted pass for Long Beach Transit (LBT) buses. This pass is available to all CSULB students, staff and faculty.
Career Development Center
We empowers students to become effective leaders of their personal career journeys. Through career counseling, employer connections, and professional development opportunities, we prepare them to become skilled and productive members of the local, national, and global workforce.
Financial Aid and Scholarships
We work with students and their families to meet the full demonstrated financial need for students who satisfy all Financial Aid and Scholarships deadlines and eligibility requirements.
Financial Wellness at The Beach!
Take control of your financial health with these programs geared to help you prepare for your future.
Information & Ticket Center / Candy Corner
Located in the USU's second-floor main lobby, easily accessible. They sell discounted theme park tickets to most southern California attractions.
Legal Resource Center
We can support with resources you need to assist you to find the answers to your legal issues, and if requested, can arrange for a free consultation with a licensed attorney.
Identifying ways to expand knowledge, abilities and skills
Academic Advising
Academic Advising is a critical component of your success at California State University, Long Beach. Our faculty, staff and peer advisors are trained to help you make the most out of your undergraduate experience and meet your degree requirements. The university provides advising for university-wide requirements, for special student groups and for colleges and departments.
Bob Murphy Access Center (BMAC)
BMAC assists students with disabilities by providing support services including accommodations for classroom and campus life activities, career development resources, and disability-related counseling.
Project Ocean
Project OCEAN is a peer program that aims to educate the campus on suicide prevention, reduce stigma associated with mental illness, and promotes mental wellness through resource fairs, QPR suicide prevention training, volunteer opportunities, and mental health workshops and outreach.
Undergraduate Advising Resources
562.985.5471
Advisors assist students with many of CSULB’s registration and degree planning functions.
Personal satisfaction and enrichment from one’s work .
Career Development Center
The CSULB Career Development Center empowers students to become effective leaders of their personal career journeys. Through career counseling, employer connections, and professional development opportunities, we prepare them to become skilled and productive members of the local, national, and global workforce.
Office Of Equity & Diversity / Title IX
Equity & Diversity reviews and investigates allegations of Discrimination, Harassment, and Retaliation as it relates to protected status* as well as Sexual Misconduct, Sexual Harassment, Dating/Domestic Violence, and Stalking at CSULB.
Office of University Ombuds
The Office of University Ombuds is designated as an impartial, neutral, confidential resource to help address work and campus related concerns, issues, conflicts, or problems through informal, non-escalating approaches. The Ombuds Office serves the University community - students, faculty, staff, administrators, alumni, retirees, emeriti, and local community.
You at CSULB
YOU at CSULB is a digital platform designed to promote health and overall well-being for each and every student at CSULB. YOU at CSULB helps students design their ideal college experience. Succeed in your academic success and career preparedness; Thrive in your physical and mental health; Matter in your purpose and connection to campus.
Recognizing the need for physical activity, proper nutrition, sleep
ASI Intramural Sports
562.985.0746 | ASI-IntramuralSports@csulb.edu
CSULB's ASI Intramural Sports offers opportunities to participate in sports activities on a recreational level. Leagues and tournaments are available in a wide variety of indoor/outdoor sports such as basketball, volleyball, softball, and soccer.
Beach Balance, Student Recreation & Wellness Center
562.985.0763 | ss-beachbalance@csulb.edu
Part of the Student Recreation and Wellness Center, Beach Balance offers various educational opportunities including nutrition, stress management, biofeedback, and overall health education programs.
Basic Needs Program
The Basic Needs Department provides services for students related to food and housing security. Programs include the Student Emergency Intervention & Wellness Program, CalFresh Outreach Program, the ASI Beach Pantry, and the Beach Bites mobile application.
Club Sports and Recreation
Recreational and competitive clubs, fitness classes, and educational programs.
PT @ THE BEACH
A University faculty practice that educates, consults, and provides expert physical therapy evaluation and treatment of movement dysfunction to optimize health, wellness, function, and quality of life for our campus and local community.
Student Health Services
562.985.4771 | wellness@csulb.edu
Student Health Services is your on-campus clinic and is open for virtual and in-person appointments. We offer general primary care, reproductive health care, sports medicine, behavioral health services, case management, immunizations, laboratory, radiology, and pharmacy.
Student Recreation and Wellness Center (SRWC)
The Student Recreation and Wellness Center is managed by Associated Students Inc. The SRWC is open to all CSULB students, associates, and affiliates. The facility contains a three-court gym, a multi activity court gym, indoor jogging track, 20,000 square feet of weight and cardio equipment, racquetball courts, activity rooms for group exercise, a custom-made rock climbing wall, a wellness center, swimming pool and spa, as well as many other services.
Wellness Tours around campus
View the different wellness walks available around campus at your leaser. Please view all the routes listed under "Tours" on the campus map page. Note: There is a dropdown labeled "Wellness Tours" to find all the available options.
Developing a sense of connection, community, belonging and a support system
Anti-Racism and Ally Resource Guide (Off Campus)
Anti-Racism and Ally Resource Guide
Athletics
Come out and support Long Beach State Student-Athletes at the Beach.
Beach Nexus
Beach Nexus, CSULB’s exclusive online mentoring and professional network that connects alumni, students and community.
CARES (Campus Assessment, Response & Evaluation for Students Team)
The purpose of the CARES Team is to provide a centralized structure for the campus community in support of students. We provide early intervention and crisis mitigation for students through collaboration with campus departments, faculty, and staff. In collaboration with students, the CARES Team will review all information available on the students’ behavior and background, to develop an individual action plan and provide on-going case management support.
Community Clinic for Counseling and Educational Services
562.985.4991 | ced-ccces@csulb.edu
Services for Adults: individual, couple, or family counseling services for children (ages 6-17): intensive academic interventions for reading/writing & math, youth counseling, psychoeducational assessments, and developmental assessments for 3-6 year olds.
Isabel Patterson Child Development Center
562. 985.5333 | ASI-IPCDC@csulb.edu
The Isabel Patterson Child Development Center (IPCDC) provides a valuable service to students who are also parents of young children, offering affordable child care on the campus of California State University, Long Beach.
Office of Multicultural Affairs
562.985.8151 | Multiculturalaffairs@csulb.edu
The Office of Multicultural Affairs (OMA) is to support the intercultural learning and development of students, specifically those from historically underrepresented backgrounds at CSU Long Beach.
Pregnant and Parenting Students
The Division of Student Affairs at California State University, Long Beach is committed to the academic and personal success of all students including those who are pregnant and parenting. We have various support services designed to help parenting students succeed and thrive at the Beach.
The Division of Student Affairs at California State University, Long Beach is committed to the academic and personal success of all students including those who are pregnant and parenting. We have various support services designed to help parenting students succeed and thrive at the Beach.
Student Life and Development
562.985.4181 | studentlife@csulb.edu
Student Life & Development (SLD), is here to connect you to an out of the classroom education through the various experiences, resources and services California State University, Long Beach has to offer.
Support for International Students: Morneau Sheppell (Off Campus)
24-hour support with international student advisors to assist with adapting to new cultures, relationships with friends & family, and stress, sadness, and loneliness. Free My SSP app available in the App Store.
24-hour mental health urgent care. Psychiatry, crisis intervention and case management services are available.
Trans Care Team
562-985-4001
The CSULB Counseling and Psychological Services Trans Care Team is committed to providing affirming care to transgender and gender diverse students at CSULB. Our aim is to facilitate and advocate for access to trans affirming care within CAPS and on the CSULB campus that supports the mental wellness and academic success of our trans and gender diverse students.
Veterans Services Department
562.985.5115 | veterans@csulb.edu
The Veterans Services Department is here to support and assist our CSULB Veterans and military affiliated students in their new mission of earning a college degree.
Expanding our sense of purpose and meaning in life
Mindful Time at the Museum
Meet in the Kleefield Contemporary Museum lobby
Join us for meditation and mindfulness in the quiet gallery space Thursdays at 12:30 p.m. to 1 p.m.
If you do not see an opportunity that you think we should add or if we need to make any updates to the offerings above, please use this form
