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Drop-In Spaces

Drop-in support spaces are hosted by CAPS counselors to provide a supportive space for all CSULB students to connect on similar experiences and interests. Drop-in support spaces are not therapy groups, and you do not need to be a CAPS client to attend. Students are not expected to attend each group meeting but can join as often as needed.

    Summer 2021 Drop-In Spaces

    • It’s Been A While: This is a virtual support space for re-entering undergrad and grad students. This group addresses the unique challenges that older or nontraditional students may face when returning to college. Group members will benefit from a licensed psychologist as the facilitator as well as providing a place for members to share their experiences and to provide and receive feedback from others.
      • Date/Time: Wednesdays 4:00pm – 5pm   |   May 26- Aug 11
      • Facilitator: Dan Szuhay, Psy.D.; Daniel.Szuhay@csulb.edu 
      • Zoom ID: 830 9363 1386
    • Thoughtful Thursday: A group for students who want to learn how to be more mindful. Be kind to your mind. Be present with your breath. Be gentle and kind with yourself. The group will give members a space to improve self-awareness and encourage focus and being more grounded.
      • Date/Time: Thursdays 11:30am – 12:30pm  |  May 27- Aug 12
      • Facilitators: Christine Ricohermoso-Shiaw, Psy.D., and Arlene Dayrit, LMFT; Arlene.Dayrit@csulb.edu
      • Zoom ID: 825 5440 8194
    • Summer Lovin': A group for students wanting to manage their stress, develop and maintain a self-care routine and increase their overall positivity. This is an in person (not virtual) drop-in group which will utilize active and passive forms of activity including stretching, skipping, mindfulness exercises and role play.
      • Date/Time: Thursdays, 1:00-2:30 pm | June 10- Jul 1
      • Facilitators: Dr. Shelly-Ann Collins; shelly.collins@csulb.edu
      • Zoom ID: 825 5440 8194

    Fall 2021 Drop-In Spaces

    • Rainbow Café: An Inclusive Space in Support of Sexual and Gender Diversity
      Mondays 3:30 — 5:00 PM; Lauren Jensen, Ph.D.; Lauren.Jensen@csulb.edu

    • Black Table Talk: A Space for Conversations about Race and Other Issues Impacting Black Students
      Tuesdays 12:00 – 1:00pm – Bi-weekly; Shelly Collins, Ph.D.; Shelly.Collins@csulb.edu

    • Butterfly Healing Circle: Undoc/DACA Support Group led by UndocuAllies
      Tuesdays 11:00am -12:00pm – Bi-weekly; Nidia Moran Canales, Ph.D.;  Nidia.Moran@csulb.edu

    • Beach Parents: A Space to Connect with other Pregnant and Parenting Students
      Wednesdays 1:00pm—2:00pm – Monthy Workshops; Abby Bradecich, Psy.D. and Karen Kinsley, MSW; Abby.Bradecich@csulb.edu

    • It’s Been A While: A Support Space for Re-entering Undergrad and Grad Students
      Wednesdays 4:00pm – 5pm; Dan Szuhay, Psy.D.; Daniel.Szuhay@csulb.edu 

    • Thoughtful Thursday: Guided Mindfulness and Meditation
      Thursdays 11:30am – 12:30pm; (Rotating Facillitators)  Nidia Moran Canales, Psy.D., Christine Ricohermoso-Shiaw, Psy.D., and Arlene Dayrit, LMFT; Christine.RicohermosoShiaw@csulb.edu  

    • Latinas at the Beach: A Space to Connect with Other Latinas
      Thursdays 2—3pm; Rosa Moreno-Alcaraz, Ph.D.; LatinasAtTheBeach@csulb.edu

    • Sisterfriends: A Supportive Networking Group for Black Women led by WGEC
      Thursdays 1:00—2:30pm; WGEC; wgec@csulb.edu 

    • International Student Support Group: A Weekly Conversation to Connect with International Students
      Thursdays 4:00pm—5:00pm; Bongjoo Hwang, Ph.D.; Bongjoo.Hwang@csulb.edu 

    • Love Online: Conversations and Information around Relationships, Sex, and Connection
      Day and Time TBD; Shelly Collins, Ph.D.; Shelly.Collins@csulb.edu 

    • Beach Connections: A Space to Connect with other CSULB Students
      Day and time TBD; Lolita Mariscal-Carrano, LCSW; Loli.MariscalCarrano@csulb.edu

    • Creating Community:  A Space to Connect with other CSULB Students
      Day and time TBD; (Rotating Facilitators); Arlene Dayrit, LMFT and Diane S. Hayashino, Ph.D.; Diane.Hayashino@csulb.edu

    • Grieving with Grace: Conversations about Learning to Live After Loss
      Day and time TBD; Michael Barraza, Psy.D; Michael.Barraza@csulb.edu