Group Counseling

For many students, group counseling can be an ideal choice for addressing concerns and making positive change. Group counseling provides a unique opportunity for students to come together in a safe and supportive environment that promotes mental and emotional wellness. CAPS offers an array of group counseling options including interpersonal process groups, skill-building groups, and affinity groups.

A complete description of all groups currently offered at CAPS is available below. 

Therapy Groups, Spring 2026

Clients need to be referred to these groups by a CAPS clinician, please contact CAPS at 562-985-4001 for more details if interested.

For students who have experienced the recent or past death of a loved one and are seeking ways to cope with the grief/loss process. 

Day: Wednesdays
Time: 12:30-2:00pm
Facilitator: Clarissa Green-Anicich, Psy.D. 
 

In a safe and energizing group of peers, learn more about yourself and work on interpersonal goals to help you have more effective and more intimate relationships with others.  

Day: Mondays
Time: 11:00-12:00 pm
Facilitators: Lauren Jensen, Ph.D and Liana Krisht, M.A.

Day: Mondays
Time: 1:30-3:00 pm
Facilitators: Beth Sullivan, Psy. D and Megan Brown, M.A.

Day: Fridays
Time: 1:30-3:00 pm
Facilitators: Ilene Gonzalez, LMFT and Lucky Chen, M.A.

 

"What My Bones Know" by Stephanie Foo is a memoir that offers a powerful exploration of complex trauma through the lens of race, identity, and belonging. This memoir is particularly resonant for Asian American and Pacific Islander (AAPI) readers and children of immigrants. In this group, we will use “What My Bones Know” as a springboard for reflection, emotional processing, and peer connection in a trauma-informed environment. We will also reflect on how culture, community, and self-compassion can shape one’s path towards healing and wholeness.

Day: Wednesdays (starting February 11)
Time: 10:30-12:00 pm
Location: SHS-116
Facilitator: Evelyn Ro, LCSW

 

A neuro-affirming and structured support group designed for college students navigating life with ADHD. Led by a counselor who is also an ADHDer, this is a nonjudgmental space to explore the unique challenges, strengths, and needs of neurodivergent minds. Participants will have the opportunity to share lived experiences, gain insight, and develop personalized strategies for holistic self-care and growth that adapt to their day-to-day capacity.

Day: Wednesdays
Time: 2:30-4:00 pm
Location: Brotman Hall-226
Facilitator: Lesley Graves, Ph.D

 

 

Workshop Groups, Spring 2026

CAPS Workshop Groups are designed to build understanding and skills in a 3- or 4- week workshop format. Clients need to be referred to these groups by a CAPS clinician, please contact CAPS at 562-985-4001 for more details.

This 3-week workshop is designed to help you enhance your understanding of anxiety as well as develop new strategies to better recognize and manage symptoms you may be experiencing.

Day: Thursdays
Time: 11:00-12:00pm
Facilitators: Diane Hayashino, Ph.D and Megan Brown, M.A.
Meeting Dates:

  • Round 1: February 17, 24, & March 3
  • Round 2: March 10, 17, & 24

 

This 3-week workshop is focused on strategies to improve success in interpersonal relationship. Participants will learn critical skills for achieving relational health, including healthy communication and boundary setting.

Day: Tuesdays
Time: 11:00-12:00pm
Facilitators: Beth Sullivan, Psy. D

 

Day: Tuesdays
Time: 3:00-4:00pm
Facilitator: Lesley Graves, Ph.D.
Meeting Dates:

  • Round 1: February 17, 24, & March 3
  • Round 2: March 10, 17, & 24