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LifeFit Center

LifeFit Mission & Vision

Education. Research. Community. Wellness.

LifeFit Vision and Mission

Membership at LifeFit

LifeFit has members from all walks of life, including CSULB employees and Long Beach community members. 

LifeFit Membership

LifeFit Members are Fit for Life!

Check out this video from Beach Magazine to learn what the LifeFit Center is all about! Read more regarding Fit for Life .

LifeFit Fit for Life

LifeFit Center Monthly Themes

Here is a look at the LifeFit Center's monthly themes for 2018.

If you have any ideas or suggestions for activities or speakers at the LFC, please let LFC management know:

January - Goal Setting
February - Healthy Heart
March – Nutrition
April - Exercise Is Medicine
May - Arthritis Awareness
June - Cardiorespiratory Fitness
July - Muscular Fitness
August - Flexibility & Balance
September - Bone Health
October - Fall & Injury Prevention
November - Mental Wellness & Stress Reduction
December - Healthy Holidays