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Join a T-HELP Wellness Group

Published September 1, 2020

Support your mind and body by joining a T-HELP Wellness Group for this upcoming semester. All groups will be held online via Zoom every Monday from September 28. 2020 – November 16, 2020. You will also receive $130 total in Amazon gift cards as incentives for attending each session and completing the pre and post surveys. Please choose one time slot for all 8 weeks.


Requirements

  • CSULB undergraduate or graduate student
  • Able to commit to all 8 consecutive sessions at the same time slot.

Some Discussion Topics

  • Stress
  • Coping
  • Self-Esteem
  • Problem Solving
  • Effective Communication and much more

Time Slots

  • 12 pm – 1 pm | Sep. 28, 2020 – Nov. 16, 2020 (CSULB Undergraduate students)
  • 12 pm – 1 pm | Sep. 28, 2020 – Nov. 16, 2020 (CSULB Graduate students)
  • 6 pm – 7 pm | Sep. 28, 2020 – Nov. 16, 2020 (CSULB Undergraduate students)

Sign Up Here!

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T-HELP Wellness Groups