YOU at CSULB
You at CSULB is a virtual wellness platform designed to help students: succeed, thrive, and matter. Through articles, videos, and CSULB resources, students will enhance their personal health, physical wellness and mental health.
Succeed in your academic success and career development
Thrive in your physical and mental health
Matter in your purpose and community duilding
YOU at CSULB is a personalized 24/7 online platform based on your interests, goals, and needs.
Once logged into YOU at CSULB, you can explore the content in each.
In Succeed, explore Learning Strengths, Degree & Career Options, Academics & Grades, Internships & Career Path, Leadership & Professional Development, Finances & Basic Needs, and more.
In Thrive, explore Fitness & Nutrition, Sexual Health, Body Positivity, Sleep, Managing Anger, Stress & Anxiety, Alcohol & Substance Use, Loneliness & Depression, and more.
In Matter, explore Relationships & Making Friends, Mindfulness & Balance, Purpose & Meaning, Clubs & Volunteering, Personality Style, Diversity & Identity, and more.