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Recorded Events

 

Fall 2021

  1. Beach Well Wednesday, Presented by: Dr. Shelly Collins
  2. Adjusting in August: https://youtu.be/IWiuHd16hLw
  3. Social September: https://youtu.be/svYzhJgIpnI​ 
  4. Organizing October: https://youtu.be/_GLEZ6_1MXA
  5. Nourishing November: https://youtu.be/E7gRkiHrbhU
  6. Destress in December: Coming Soon 

Behind Happy Faces

Explore the 1 to 2 min video's below to support your daily mental health: 

 

Spring 2021

  1. Wellness Intention Setting with Ayla Donlin, Ed.D.: https://youtu.be/jN8GvDbRsDs
  2. Mindfulness, Balance, and Working from Home with Bert Rivera: https://youtu.be/aJ8VcO0bz3M

Fall 2020

  1. Keep Calm and Career On with Bert Rivera: