Harmonious Functioning Creates Peak Learning, Performance, and Happiness


			Ch-7: Harmonious Functioning Creates Peak Learning, Performance, and Happiness Overview and Contents *Tom G. Stevens PhD* Psychologist/Professor Emeritus, California State University, Long Beach Send Feedback/Questions to: tstevens@csulb.edu You Can Choose To Be Happy: Site dedicated to enhancing human happiness, self-development, and success SITE MAP: All free Self-help resources includes online book, You Can Choose To Be Happy, and SHAQ

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*From You Can Choose To Be Happy,* Tom G. Stevens PhD Go to book contents Go to Dr. Stevens' home page CHAPTER 7: HARMONIOUS FUNCTIONING CREATES PEAK LEARNING, PERFORMANCE, AND HAPPINESS (AND IS THE ROOT OF ALL EMOTIONS) Chapter Contents: What is harmonious functioning? How does harmonious functioning work? How can harmonious functioning affect self-esteem, health, & motivation? How can harmonious functioning be the root of all emotions? (To read chapter sequentially, click on first topic above)** /////////////////////////////////////////////////////////////////////// Chapter Epilog: We were designed to maximize learning and growth. When the mind has optimal challenge and inner harmony, it produces maximum learning, performance, and happiness. Over time it produces maximum motivation, self-esteem, and health. It is as if all the members of a great orchestra played in perfect harmony to produce one great crescendo at the climax of a magnificent concerto. Our Higher Selves can conduct our subparts to focus our knowledge and energy toward our best performance and keep us in the zone of harmonious functioning--benefiting ourselves and others. Return to beginning Go to next chapter (Chapter 8: "Rise Above" Anxiety, Anger, and Depression)

The BOOK (free download): Go to Contents of Dr. Stevens' book, You Can Choose To Be Happy: "Rise Above" Anxiety, Anger, and Depression. SELF-HELP INFORMATION: FREE SELF-HELP materials available on this web site (click here to see list) ORDERING the BOOK: How to ORDER You Can Choose To Be Happy SHAQ QUESTIONNAIRE: Free Success and Happiness Attributes Questionnaire (SHAQ ) to assess self on many factors including HQ-Happiness Quotient EMAIL DR. STEVENS: Email feedback to Dr. Stevens tstevens@csulb.edu I welcome your comments about my web site or any of its contents. Self-Help and other resources on this website (and site map) Web site created and maintained by: Tom G. Stevens PhD Psychologist-Faculty Emeritus, California State University, Long Beach Counseling and Psychological Services. URL of this web site: http://www.csulb.edu/~tstevens HOME PAGE: Return to Dr. Stevens' Home Page Copyright 2012 Tom G. Stevens PhD

HARMONIOUS FUNCTIONING CREATES PEAK LEARNING, PERFORMANCE, AND HAPPINESS

HARMONIOUS FUNCTIONING CREATES
PEAK LEARNING, PERFORMANCE, AND HAPPINESS