SMART Moms Program

Text Box: © PRO-Health

 

 

PRO-Health

Partners in Research & Outreach for Health

Current Programs

Text Box: Department of Psychology

California State University Long Beach

Email Us
Text Box: Building a healthier future for you and your baby!

     The purpose of the Stress Management And Relaxation Training for Moms
(SMART Moms) Program is to help pregnant women reduce their stress, as 
well as improve their health and that of their baby, by participating in one of 
two prenatal programs (Relaxation Awareness Program or Prenatal Health 
Awareness Program).  Be one of 100 women to participate in one of these 
two FREE health programs!  Learning more about your health during pregnancy 
has many benefits for you and your baby.  For more information, please 
download our flyer, or contact us by phone (562-985-4450) or email.
SMART Moms 
Program
 Programa de 
Mamás LISTAS

Active Moms Program

Text Box: Becoming more physically active to improve your health!

     The purpose of the Active Moms Program is to teach mothers of
young children different ways to increase their physical activity and improve
their health by participating in one of two exercise programs (Community 
Exercise Program or Home Exercise Program).  Be one of 60 women to 
participate in one of these two FREE exercise programs!  Becoming more
physically active has many benefits for you and your family.  For more 
information, please download our flyer, or contact us by phone 
(562-985-8473) or email.
 

For a summary of our previous work, please see our list of publications.

Mamás Activas