Current Projects

SMART Moms Program

Current Programs Publications

PRO-Health Team

PRO-Health

Partners in Research & Outreach for Health

Current Programs

Text Box: Department of Psychology California State University Long Beach Email Us

Current Programs Publications

PRO-Health Team

Text Box: Building a healthier future for you and your baby! The purpose of the Stress Management And Relaxation Training for Moms (SMART Moms) Program is to help pregnant women reduce their stress, as well as improve their health and that of their baby, by participating in one of two prenatal programs (Relaxation Awareness Program or Prenatal Health Awareness Program). Be one of 100 women to participate in one of these two FREE health programs! Learning more about your health during pregnancy has many benefits for you and your baby. For more information, please download our flyer, or contact us by phone (562-985-4450) or email.

Active Moms Program

Text Box: Becoming more physically active to improve your health! The purpose of the Active Moms Program is to teach mothers of young children different ways to increase their physical activity and improve their health by participating in one of two exercise programs (Community Exercise Program or Home Exercise Program). Be one of 60 women to participate in one of these two FREE exercise programs! Becoming more physically active has many benefits for you and your family. For more information, please download our flyer, or contact us by phone (562-985-8473) or email. For a summary of our previous work, please see our list of publications.

Mamás Activas