Their Seething of Their Meate in Earthen Pots
	Their women know how to make earthen vessels with special 
cunning and so large and fine that our potters with their wheels can make 
no better:  and they remove them from place to place as easily as we can 
do our brassen kettles.  After they have set them upon an heap of earth to 
stay them from falling, they put wood under, which being kindled, one of 
them taketh great care that the fire burn evenly round about.  They or 
their women fill the vessel with water, and then put there fruit, flesh, and 
fish, and let all boil together like a galliemaufrye, which the Spaniards call 
podrida.  Then they put it out into dishes, and set it before the company, 
and then they make great cheer together.  Yet they are moderate in their 
eating whereby they avoid sickness.  I would suggest we would follow 
their example.  For we should be free from many kinds of diseases which 
we come unto by sumptuous and unseasonable banquets, continually 
devising new sauces, and provocating gluttony to satisfy our unsatiable 
appetite.