VOL. 12, NO. 89

California State University, Long Beach March 15, 2006
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. News  
 

L.A. Marathon relaxes, motivates CSULB student

By Ryan Kobane
Online Forty-Niner
Contributing Writer



The Los Angeles Marathon has a long tradition of uniting Angelinos and bringing out the competitive spirit in thousands of people. Cal State Long Beach student Katie DeBoer embodies the spirit of the L.A. Marathon and is looking forward to competing.

DeBoer will attempt to attack the 26.2-mile run that weaves through Los Angeles. DeBoer grew up in Mission Viejo, and is currently majoring in journalism. She does not run for the track team, but she does have a runner’s mentality.

“ I feel that running has always been more of a relaxing and meditating activity,” Deboer said.

Starting in November, DeBoer spent five days a week running at least four miles. Since then, the training has become more strength and endurance oriented. When Jan. 1 rolled around, DeBoer began to add two miles to her runs every week and began weight training for extra leg and upper body strength.

Her favorite time to run is before sunrise. Before students even stagger out of bed for their first class, DeBoer has already ran half a marathon. All of this running and weight lifting would be ruined by the normal diet of any college student, but DeBoer really does not worry much about diet.

“ I eat pretty much anything I want except soda, cakes and junk food,” she said. “I eat a lot of organic food, but come on, a Twinkie doesn’t hurt every once and a while.”

The L.A. Marathon goes through historic areas such as Beverly Hills and Downtown Los Angeles, while Randy Newman sings “I Love L.A.” on the starting line and gospel singers perform on Vermont Avenue.

DeBoer is not a rookie at the marathon; she has put her body through this once before. In 2004 she ran in 98 degree weather and found out what it meant to “hit the wall.”

“ During mile 17, I just couldn’t run anymore, so I mostly speed walked the rest of the way to the finish line,” she said.

“ It wasn’t that my lungs couldn’t handle it, it’s that I sprained my left foot.”

But she finished, and is now back to try it all over again. However, this time she has a fully loaded iPod, something she did not have during her first attempt. DeBoer may seem crazy for going through all this work and training just to have her body tested and pushed to complete exhaustion, but she uses her time running as a way to escape.

“ I can let out steam, think out my thoughts, figure out my problems, and well, I really get a lot done when I run,” she said.

Running 26.2 miles may seem impossible, but DeBoer relaxes and takes the challenge in stride. The night before the race DeBoer “carbo loads,” eating pasta and bread until she can barely walk. In the morning she will only eat a banana, bagel and drink water. This routine will give her body the maximum amount of energy it can handle, energy she will need for the marathon.

DeBoer wants to finish the race in less than six hours — a goal she thinks she can obtain.

DeBoer said her family is very encouraging.

“ Basically, my family and friends think I am crazy, but they have always been supportive of everything that I do,” she said. “I mean when I told them I was running the marathon again they rolled their eyes, but they know how I get when I have the drive to get something done.”

Katie will be running March 19, rain or shine. Fans and spectators are more than welcome to go out and root on the runners, pass out Gatorade and orange slices and enjoy the festivities all day long.


 


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