VOL. LIV, NO. 32
California State University, Long Beach October 23, 2003
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. News  
 

Common source of energy banned by legislation

By Dhiya Reyes
On-line Forty-Niner

Mark Villanueva set the newspaper down in relief as he finished reading about the recent ban on ephedra signed into legislation by Gov. Gray Davis. Villanueva, a business major, used ephedra nine months ago before he began suffering from anxiety and nervousness. Because of this, he doesn't use it anymore.

The dietary herb was in Hydroxy Cut, a dietary supplement containing ephedra used to increase metabolism. Villanueva used it to gain more stamina when running. In two weeks he was running more than four miles in 20 minutes, doubling the number of miles he was running before. However, his sudden burst of energy was short-lived. After only two months of using Hydroxy Cut, Villanueva began experiencing symptoms of anxiety and nervousness.

"I thought it was something that might go away," he said. "But it didn't. In fact, after a few weeks, it got worse."

Villanueva remembered that he began shaking uncontrollably. This is what made him stop taking Hydroxy Cut.

"I started reading about the deaths caused by ephedra," he said. "And I've always supported banning it, especially after experiencing its side effects."

Gov. Gray Davis signed into legislation last week the bill to ban the sale of diet pills that contain ephedra. This was among the last of the bills the governor has signed before stepping down from office. According to a recent Los Angeles Times article, Gov.-elect Arnold Schwarzenegger had no comment on the ban. He did, however, urge Davis to stop signing bills.

Ephedra is a dietary supplement that has become popular in recent years among dieters, weightlifters and image-conscious teenagers.

More than three billion servings of weight management products containing ephedra are consumed each day in this country according to an article published in the Journal of the Health Resource Center at CSULB. Ephedra has stimulant properties. Through raised blood pressure and increased heart rate, calories burn at a faster rate. There are adverse effects, however, which include anxiety, restlessness, high blood pressure, glaucoma, headache, urinary disorder and nausea.
 
California's ban on ephedra follows earlier bans on the dietary supplement in Illinois and New York. In May, Illinois created the first statewide ban on ephedra. According to the Associated Press, the drive for the ban in Illinois began in September 2002 with the death of 16-year-old Sean Riggins of Lincoln. Riggins, who was taking the supplement to help him make the football team, died of a heart attack.

In June, the Westchester County Legislature of New York also banned the sale of ephedra.

"I totally support the ban," said Chris Martin, a communications major. "There are other ways to stay healthy and lose weight without having to put your life at risk."

Diet pills that are on the shelves now are mostly ephedra free. They are clearly labeled as such. Villanueva said he still buys dietary supplements, but he makes sure that they are free of ephedra. He noticed the different look on the shelves from when he was using Hydroxy Cut nine months ago. "All the bottles on the shelves now have big letters that say 'ephedra free' on them," he said. "And they're in bright yellow and red so you can't miss it."
 

"There are other ways to stay healthy and lose weight without having to put your life at risk."
-- Chris Martin,  communications major
 

 


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