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| Values
of Karate |
Karate may be defined as a weaponless means of self-defense. It
consists of dynamic offensive and defensive techniques using all parts
of the body to their maximum advantage.
Karate as Athletic Training: The values of Karate to modern
man are numerous. In our everyday lives we often forget the value
of exercise to both our physical and mental health. The practice of
karate tones the body, develops coordination, quickens reflexes, and
builds stamina.
Karate as Self-Defense: Karate is one of the most dynamic of
all the martial arts. The trained karateka is able to coordinate his
mind and body perfectly, thereby allowing him to unleash tremendous
physical power at will. Therefore, it is not the possession of great
physical strength that makes a strong karateka; rather it is the ability
to coordinate mind and body. Upon developing this ability, even the
smallest person finds that he has within himself the power to deliver
a devastating blow to any would-be attacker.
Karate to Develop Clarity of Mind: The serious practice of karate
develops composure, a clearer thought process, deeper insight into
one's mental capabilities, and more self-confidence. In this, karate
is not an end, but a means to an end. It is an activity in which advancing
age is not a hindrance. Rather it encourages proficiency and the keen
coordination of mind and body.
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| Three
Levels of Karate Practice |
Karate Practice is divided into three categories:
1. Kihon (basic blocks, punches, kicks and stances);
2. Kata (pre-arranged forms simulating combat situations);
3. Kumite (sparring).
In each category the beginner is given instruction at the most basic
level until the techniques become spontaneous to him.
As the student progresses technically, he progresses physically and
his practice demands greater stamina. At this stage he involves himself
with the more intricate and difficult katas and more dynamic forms
of kumite.
As the student approaches black belt level, technique, stamina, speed
and coordination become natural to him as a result of strong practice.
It is at this stage that the serious student discovers that he has
only just begun his study of karate. The object of true karate practice
is perfection of oneself through the perfection of the art.
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| Benefits
of Membership in CSULB Shotokan Karate Club |
One of the most important benefits of belonging to the CSULB Karate
Club is the opportunity to join Shotokan Karate of America. As a member
of SKA, you'll enjoy some of the following benefits, which are well
worth the cost of membership:
- You belong to the oldest karate organization in the United States
and have direct contact with the leading figure of traditional
karate today, Mr. Tsutomu Ohshima.
- You receive the SKA new member package including a student manual
filled with information to assist you in your karate development.
- You may attend all SKA functions including practices with Mr.
Ohshima and Special Trainings held in the winter and summer, which
help you to develop your karate skills and mental strength.
- You may participate in SKA gradings, which take place twice
a year, usually in April and November. Here you will be officially
ranked as a member of SKA and receive a certificate of rank.
- SKA membership is $50 per year. If you join SKA after June,
the membership fee is only $25. Family rate: The first two family
members pay the regular rate. Additional family members pay only
$10 per year.
- You receive a bi-monthly newsletter containing vital and informative
news about karate and SKA events.
- As a CSULB club and SKA member you are welcome to supplement
your CSULB practice by training at an SKA dojo in Paramount or
Garden Grove at a rate lower than the regular dues cost.
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| Practice
Schedule |
The club meets for practice every Monday, Wednesday and Friday
during the school semester. Informal practices may also take place
before and after club meetings at specified places.
Special activities are scheduled throughout the semester to bring
members closer together and enhance the use of karate as a way of
life. Discussions, special practices with other groups, and visits
by distinguished martial arts people are some examples. Near the end
of the fall semester, we are privileged to visit Mr. Ohshima at the
Ohshima Dojo in Santa Barbara. For more information about the schedule
and these activities, please refer to the calendar
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