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G-Spot

G Marks the Spot

The G-spot may seem like a magical, mythical pleasure zone. In reality, it is a small area on the front wall of the vagina between the cervix and vaginal opening. The “G” honors Ernst Grafenberg, a German physician who wrote an article in the 1950s about “an erotic zone that would swell during sexual stimulation.” 1 Researchers aren't exactly sure of the G-spot's structure. Some hypothesize that the G-spot is a bundle of nerves extending from the clitoris. Others think that the G-spot is a gland that provides lubrication, resembling the prostate gland in men. 1

A recent study confirmed the presence of the G-spot in all women. However, not everyone finds G-spot stimulation pleasurable. Some women have orgasms through G-spot stimulation alone, others prefer a combination of G-spot and clitoral arousal.

Some people have the sudden urge to urinate when pressure is placed on the G-spot. This feeling usually subsides over time, while intense pleasure increases. 1

To determine whether or not this zone is pleasurable to you, you must first locate your G-spot. The following steps will help you find this elusive zone:

  • Rest on your back and insert two fingers into your vagina. Have your palm facing up and keep your fingers in the twelve o'clock position.
  • Bend your fingers as though you are beckoning someone to approach you. Your fingers will stroke the anterior, upper wall of the vagina.
  • Make sure your fingers are reaching towards your stomach. Generally the G-spot is about 2-3 inches from the vaginal opening.
  • The best sexual position for G-spot stimulation is woman-on-top because you can control speed and depth of penetration. Also, a shorter, smaller penis may actually be more effective for this type of stimulation.

References:

  1. Society for Human Sexuality. (2005). The Grafenberg Sp ot FAQ . Retrieved March 2, 2005 from http://www.sexuality.org/l/sex/gspotfaq.html .