The program is designed to be scaled to an individual’s physical abilities, from the professional fighter to an elderly person.
Workout in a supportive group setting with assistance by a certified Crossfit trainer comparative to a personal trainer at a fraction of the cost.
CrossTrain (Tuesday/ Thursday)
Session: Starts the week of October 26th, 2009
Price: $40 per 6 week session
Where: Located in PE 106.
When: T/TH 12:00-1:00 PM
CrossTrain (Monday/ Wednesday)
Session: Starts the week of October 26th, 2009
Price: $40 per 6 week session
Where: Located in PE 88.
When: M/W 5:15-6:15 PM
