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California State University, Long Beach
CHHS Lifefit Center
LFC Management

LifeFit Center @ The Beach
California State University, Long Beach
1250 Bellflower Blvd.
Long Beach, CA 90840
Phone: (562) 985-2015
Email: LFCBeach@csulb.edu

 

HOURS OF OPERATION
Day Hours
Mon - Thurs 8:30am - 7pm
Fri 8:30am - 2pm
Sat 8:30am - 12pm
Sun CLOSED

 

 

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WORKSHOPS AND LECTURES AT THE LIFEFIT CENTER

NOVEMBER 2014

OPENHOUSE

 

OCTOBER 2014

WALK

 

SEPTEMBER 2014

FUNCTIONAL FITNESS 2

AUGUST 2014

EXERCISE AND NUTRITION PART TWO

nutrition and exercise

UNDERSTANDING HYDRATION AND DEBUNKING SWEAT MYTHS

sweat

MEDITATIONS IN THE GARDEN

meditation garden

JULY 2014

An Evening with The LifeFit Center @ The Beach and PT @ The Beach

evening with LFC

Exercise is Medicine Open House

open house

WALKING GROUPS

WALKING GROUPS

wg6

WG2

WG4

LONG BEACH MEMORIAL NUTRITION LECTURE - JULY 16TH

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GROUP FITNESS BINGO!

beach bingo

 

JUNE 2014

WHY PEOPLE USE FACEBOOK AND HOW YOU CAN USE FACEBOOK

FACEBOOK LECTURE