Skip to Local Navigation
Skip to Content
California State University, Long Beach
CHHS Lifefit Center
Print this pageAdd this page to your favoritesSelect a font sizeSelect a small fontSelect a medium fontSelect a large font
 
LFC Management

 

LifeFit Center @ The Beach
California State University, Long Beach
1250 Bellflower Blvd.
Long Beach, CA 90840
Phone: (562) 985-2015
Email: LFCBeach@csulb.edu

 

HOURS OF OPERATION
Day Hours
Mon - Thurs 8:30am - 7pm
Fri 8:30am - 2pm
Sat 8:30am - 12pm
Sun CLOSED

 

 

facebook

OLLI

EIMC

CHHS logo

GPSM

 

 

 

 

MEMBERSHIP BENEFITS

PARKING!

    • When members pay for 3+ months, parking will included in their membership dues.

    • *excluding all current LBSU employees and household discount members

Free Equipment Orientations

    • 60 minute session with a certified personal trainer to familiarize yourself with our equipment

    • 2 exercises shown for each major muscle group and an opportunity to "feel" the exercise

    • 15 minute demonstration on the Krankcycle by Matrix

Free Fitness Assessments

    • 30 minute evaluation of overall fitness and through specific training

    • Test upper / lower body muscular endurance and strength, flexibility, and cardiorespiratory fitness

    • Performed by a certified personal trainer

    • Provide feedback about results and make general recommendations

Free Nutrition Assessments

    • 60 minute session with one of our graduate student nutrition interns

    • Help you to evaluate and upgrade your current nutrition habits

    • Provide suggestions and answer questions you may have about the foods you are eating

Group Fitness Classes included in the membership

Free Towel Service

    • A towel will be provided for you at our Service Desk as you check in

Day-use only lockers with showers (for both men and women)

    • Full locker room with showers and lockers

    • Must bring your own lock, and no leaving of belongings overnight

Personal Training (fee based cost)

    • To learn more about our personal training and costs, click here