1. Where on the campus of CSULB is the LifeFit Center located?
The LifeFit Center is located on the lower part of campus in the Kinesiology Building.
2. What are the hours of operation at the LifeFit Center?
Monday-Thursday 9:00am-2:00pm & 5:00pm-8:00pm
We are closed Saturdays and Sundays.
3. What is the closest parking to the LifeFit Center?
Parking is allowed in ANY general parking lot on the campus of CSULB. The closest parking to the LifeFit Center is parking structures 2 and 3. CSULB Campus Map
4. What are the necessary steps to gain membership at the LifeFit Center?
In order to gain membership at the LifeFit Center you must be age 50 or older and a current member of Osher Lifelong Learning Institute (OLLI). Once you have signed up with OLLI you may sign up for a membership at the front service desk of LifeFit Center. OLLI Home Page LifeFit Center Home Page
5. Where is OLLI located on the campus of CSULB?
6. How much does a membership cost to the LifeFit Center?
The cost of a monthly membership at the LifeFit Center is $40 per month. A yearly membership at the LifeFit Center is $360 paid in full ($120 savings for the year).
7. What are the benefits to a membership at the LifeFit Center?
The benefits of a LifeFit Center membership include:
Free fitness assessments
Free nutrition assessments
Free equipment orientation
Free group fitness classes
Free towel service
Free daily locker room access
access to highly educated and certified fitness professionals
personal training (fee based cost).
8. What type of group fitness classes are offered at the LifeFit Center?
We offer a wide variety of group fitness classes at the LifeFit Center.
Fit & Fun: 50 minutes of fitness & fun wrapped into one; 25 minutes of low-intensity cardio and 25 minutes of basic resistance training and flexibility.
Stretch & Balance: 50 minutes of balance training and full-body flexibility exercises to increase joint mobility and stability.
KrankFusion: 50 minutes of full-body interval training using the spin bike and the Krankcycle®. Cardio, resistance training, and core training all wrapped into one great full-body workout!
KrankCircuit: 50 minutes of cardio, resistance training, and balance/agility training using the Krankcycle® and other small, portable equipment in a circuit style workout.
Building Strength: Build muscle and increase bone density with 50 minutes of resistance training for all major muscle groups using cardio barbells, hand weights, and resistance bands.
Butts & Guts: 50 minutes of moderate to high intensity resistance training to target the major “problem areas”. This class will utilize body weight, resistance bands, weights, and more to focus on the abdominal, hamstring, and gluteal muscles. Don’t miss out!
Kickboxing: 50 minutes of jabbing, uppercuts, sidekicks and more in this jam packed cardio workout.
Body Sculpt: 50 minutes of strength training working on all major muscle groups. If you enjoy consistency and a slower paced resistance training workout this class is for you.
Stretch & Relax: 30 minutes of stretching all the major muscle groups, followed by 10 minutes of relaxation exercises. If you can’t find the motivation to stretch on your own come join this class to lengthen your muscles and soothe your mind.
Spin & Krank: 50 minutes of training using a Spin bike and the Krankcycle machine. This full-body cardiovascular workout will leave you feeling empowered and strong. Don’t know what the Krankcycle is? Try this new format and find out what your workouts have been missing.
*All group fitness classes will accommodate beginner, intermediate, and advanced participants, Instructors will be trained on how to modify and progress exercises to meet individual needs.